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Even preggos can do #parkwods!! Sunday was so much fun at Tom Sawyer Park with _4barreleast!!! The n
glute day
Meal prep Monday! 😍😍😍 Ground beef_Spinach_Peppers_Tomatoes_Garlic_❤️ I made more egg muffins for
Front squats and back squats today! Moderate reps, moderate load = 4x8 _ 85 lbs..
#gymmomlife #thinggsfoundinmygymbag #crossfitmom #momsthatlift
Finished off my back workout with some diaphragmatic breathing exercises -_ good for you whether you
Berry gf protein waffles! This recipe is super easy!! Anybody interested in the recipe_ I've got ano
This weekend there will be a new vlog on the YouTube channel with today's workout, a food prep recip
This stir fry!!! It's so good. 😮☺️😍 also we got these two pans at aldi for 10 bucks
I loved getting to watch these athletes at the #crossfit #centralregional last weekend in #Nashville
Guys I was gonna train legs today for the first time In a week and when I started warming up my squa
Today's warm up brought to you by the stair master. Idk why my feed is being taken over by feet
It's up! My next vlog! Link is in my bio, check it out and let me know what you think! 💪🏼🤰🏼💁🏼
Another vlog is coming soon! It has this glute workout I did from the other day and what's in my gym
Workin on my #fitbump pose 💁🏼🤰🏼🤷🏼‍♀️🤦🏼‍♀️🏋🏼‍♀️ #birthfit #prego #22weeks #baby2
#itstheshoes leg press day because this week I just wanted to go to the gym and use machines. I also
The only picture I got from kayaking Saturday! Sittin in the grass lol
23 weeks this week! My hip was bothering me all week so working out was literally a pain and I backe
#mealprepmonday!! I made two dozen egg muffins for Stephen, Soren, and Me this week!_Oven on 350 for
Bumpdate! #18weeks #dueinseptember #twoundertwo #mamabear
All the glute work yesterday
What's 17
I haven't done squats in forever!! Front squats are such a weakness of mine so I know I need to work
Can any moms relate_ lol #lifters #crossfitmom #bearkomplex and #diapers #momlife #momsthatlift
Band walks before front squats to get those glutes (or as autocorrect would have it -_ flutes) firin
#legday! 🏋🏼‍♀️Pumping up the volume on my squats these days! I did 5x5 at 115 (70%) which is prett
A snippet of 17
❤
Beautiful scenery, beautiful weather
Another shot from my 2nd ✌🏼comp, the lovers and lifters competition at _crossfite2! #crossfitmom #c
17.2 is done! I went ahead and RX'd it because I figured I wouldn't even get to the muscle ups
The first workout of my first open is done!! I pushed myself by doing it Rx'd and my goal was to get
I loooove my reebok lifters and _unbrokendesigns knee sleeves! My other lifters were adidas but got
Well I got a pr on my split jerk today! I was definitely exhausted from the weekend still and it was

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